For further resources in a range of self development topics please consider this carefully selected collection to help you on your journey of self awareness.
Personal Growth and Development:
Mental health support:
Field specific health and wellbeing assistance:
Dr Emily Amos delivers live online mindfulness & self compassion training for health professionals
The MIND.LIFE.MEDICINE course is a 6 week live online mindfulness and self compassion based training for health professionals designed to improve feelings of personal wellbeing and enhance professional performance and clarity.