Finding your creativity
September 11, 2023The young doctor should look about early for an avocation, a pastime, that will take him away from patients, pills, and…How to Start a Medical Podcast
September 11, 2023If someone had told me at the start of med school that I’d one day create Junior Doctor’s Corner and…
What is Mindfulness?
July 12, 2021Quite simply, mindfulness is a state of awareness. It’s not something that you need to actively force to happen or…What is Self Compassion?
June 5, 2021How often are we told “be kind to yourself”? As if it were that easy just to switch off the…
To Burnout and Back Again
May 21, 2021I had an amazing conversation with a wonderful friend tonight. The conversation was about life, mental health and the all…Perception and Reality
April 19, 2021This morning as I drove my kids to school, I noticed that there weren’t all the usual students walking to…Burn out in Medicine.
April 11, 2021Why are doctors burning out and what can we do about it? First and foremost I need to preface this…The Road We Walk
March 6, 2021Blogging for me has been an interesting thing. It’s so easy to think that the thoughts I have and the…Perfectionism and Self doubt
January 14, 2021This post was also published on Whole Hearted Medicine, an organisation run by doctors and offering self care retreats specifically for…The ‘Medical Treadmill’…
December 17, 2020Burnout for me was essentially the brakes being slammed on in my life. I suffered a series of debilitating panic…
